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	<title>Comments on: Sing It: Glee&#8217;s Message for Body Confidence</title>
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	<description>Transforming the way you see yourself one post-it note at a time</description>
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		<title>By: Allie</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-20090</link>
		<dc:creator>Allie</dc:creator>
		<pubDate>Mon, 11 Jul 2011 20:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-20090</guid>
		<description>i agree! i don&#039;t like working out, but if i sit around all day i feel icky (tired and bored and unhappy). that&#039;s why i walk my dog with my friend, go out for a walk with my family, and why i&#039;m currently looking to get a bike. because it&#039;s what i like to call &quot;hidden exercise&quot;, it&#039;s so much fun that i don&#039;t even think of it as &quot;working out&quot;. and i always feel better after i spend some time outside or actually doing something that is fun. :)</description>
		<content:encoded><![CDATA[<p>i agree! i don&#8217;t like working out, but if i sit around all day i feel icky (tired and bored and unhappy). that&#8217;s why i walk my dog with my friend, go out for a walk with my family, and why i&#8217;m currently looking to get a bike. because it&#8217;s what i like to call &#8220;hidden exercise&#8221;, it&#8217;s so much fun that i don&#8217;t even think of it as &#8220;working out&#8221;. and i always feel better after i spend some time outside or actually doing something that is fun. <img src='http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: U R Loved!</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-15862</link>
		<dc:creator>U R Loved!</dc:creator>
		<pubDate>Tue, 12 Apr 2011 21:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-15862</guid>
		<description>Hi everyone, just wanted to share a wonderful song that will lift your spirits! Listen carefully to the lyrics. It is by Jason Mraz, it&#039;s called The Beauty In Ugly. It is a truly wonderful song. Hugs all around!</description>
		<content:encoded><![CDATA[<p>Hi everyone, just wanted to share a wonderful song that will lift your spirits! Listen carefully to the lyrics. It is by Jason Mraz, it&#8217;s called The Beauty In Ugly. It is a truly wonderful song. Hugs all around!</p>
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		<title>By: : )</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-15861</link>
		<dc:creator>: )</dc:creator>
		<pubDate>Tue, 12 Apr 2011 21:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-15861</guid>
		<description>Please excuse me, but i&#039;m going to be a bit blunt here.
THIS IS NOT A GOOD SIGN! please, stop beating yourself up over it. The people who are really skinny never feel good, as you have experienced. If you are having trouble getting yourself to eat, put yourself in the right mental situation. Think about what got you to this point, and how you&#039;re going to HEALTHFULLY get back to normal. Don&#039;t pig out, just eat when you are hungry. If you still feel uncomfortable, or it keeps on hurting, tell someone. Go to your doctor. It might feel embarrassing, but this is important. Please, please, take care of yourself. It could become dangerous if it gets out of hand. You are loved! &lt;3 hugs all around! &lt;3</description>
		<content:encoded><![CDATA[<p>Please excuse me, but i&#8217;m going to be a bit blunt here.<br />
THIS IS NOT A GOOD SIGN! please, stop beating yourself up over it. The people who are really skinny never feel good, as you have experienced. If you are having trouble getting yourself to eat, put yourself in the right mental situation. Think about what got you to this point, and how you&#8217;re going to HEALTHFULLY get back to normal. Don&#8217;t pig out, just eat when you are hungry. If you still feel uncomfortable, or it keeps on hurting, tell someone. Go to your doctor. It might feel embarrassing, but this is important. Please, please, take care of yourself. It could become dangerous if it gets out of hand. You are loved! &lt;3 hugs all around! &lt;3</p>
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		<title>By: Jay May</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-9579</link>
		<dc:creator>Jay May</dc:creator>
		<pubDate>Wed, 15 Dec 2010 06:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-9579</guid>
		<description>i cried too</description>
		<content:encoded><![CDATA[<p>i cried too</p>
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		<title>By: Chloe</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-9578</link>
		<dc:creator>Chloe</dc:creator>
		<pubDate>Wed, 15 Dec 2010 06:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-9578</guid>
		<description>OMG, i saw that episode last week</description>
		<content:encoded><![CDATA[<p>OMG, i saw that episode last week</p>
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		<title>By: admin</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-8676</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 20 Nov 2010 21:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-8676</guid>
		<description>It&#039;s not about your body - it&#039;s about your heart.  I would really, really recommend reaching out to a professional.  You can overcome this, but you need help.  Check out the NEDA website for more information.  I wish you the best!</description>
		<content:encoded><![CDATA[<p>It&#8217;s not about your body &#8211; it&#8217;s about your heart.  I would really, really recommend reaching out to a professional.  You can overcome this, but you need help.  Check out the NEDA website for more information.  I wish you the best!</p>
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		<title>By: sarah</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-8662</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Sat, 20 Nov 2010 04:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-8662</guid>
		<description>theres like nothing left to me. im all skin and bones  it feels like i hit a wooden board everytime i fall or run into something. I sturggle with eating and used ot overdose laxatives but I stopped because I ran out. I have to force myself to eat. Why don&#039;t I ever feel good enough if everyone tells me I am like  a twig. ?</description>
		<content:encoded><![CDATA[<p>theres like nothing left to me. im all skin and bones  it feels like i hit a wooden board everytime i fall or run into something. I sturggle with eating and used ot overdose laxatives but I stopped because I ran out. I have to force myself to eat. Why don&#8217;t I ever feel good enough if everyone tells me I am like  a twig. ?</p>
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		<title>By: ALI</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-7979</link>
		<dc:creator>ALI</dc:creator>
		<pubDate>Fri, 05 Nov 2010 21:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-7979</guid>
		<description>this post was a little condescending. I think you should do whatever you want--if working out isnt ur thing...dont do it! Find another way to enjoy exercise. The emphasize shouldnt be on being toned...this means nothing! it should be on being happy with your body and the things it can do for you...feeling healthy and confident...feeling like YOURSELF!</description>
		<content:encoded><![CDATA[<p>this post was a little condescending. I think you should do whatever you want&#8211;if working out isnt ur thing&#8230;dont do it! Find another way to enjoy exercise. The emphasize shouldnt be on being toned&#8230;this means nothing! it should be on being happy with your body and the things it can do for you&#8230;feeling healthy and confident&#8230;feeling like YOURSELF!</p>
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		<title>By: Breanne</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-7194</link>
		<dc:creator>Breanne</dc:creator>
		<pubDate>Mon, 04 Oct 2010 10:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-7194</guid>
		<description>I just started watching Glee this season, I didn&#039;t see that season, but I just listened to that version and I LOVE it.  Great reminder...and the fact that mercedes sang it makes it all the better :)</description>
		<content:encoded><![CDATA[<p>I just started watching Glee this season, I didn&#8217;t see that season, but I just listened to that version and I LOVE it.  Great reminder&#8230;and the fact that mercedes sang it makes it all the better <img src='http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Emily De Vicente</title>
		<link>http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/comment-page-1/#comment-6331</link>
		<dc:creator>Emily De Vicente</dc:creator>
		<pubDate>Sat, 21 Aug 2010 19:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://operationbeautiful.com/sing-it-glees-message-for-body-confidence/#comment-6331</guid>
		<description>I loved that episode and though merdedes sang that song soo good. and it was encouraging...though it might have been in a cheesy way but it just showed how girls struggle with self confidence everyday. It made me smile :) im embracing the inner cheesiness haha!</description>
		<content:encoded><![CDATA[<p>I loved that episode and though merdedes sang that song soo good. and it was encouraging&#8230;though it might have been in a cheesy way but it just showed how girls struggle with self confidence everyday. It made me smile <img src='http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  im embracing the inner cheesiness haha!</p>
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