

<?xml version="1.0" encoding="UTF-8"?>
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	<title>Operation Beautiful</title>
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	<link>http://operationbeautiful.com</link>
	<description>Transforming the way you see yourself one post-it note at a time</description>
	<lastBuildDate>Fri, 03 Feb 2012 21:12:11 +0000</lastBuildDate>
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		<title>Friday Notes &#8211; February 3, 2012</title>
		<link>http://operationbeautiful.com/friday-notes-february-3-2012/</link>
		<comments>http://operationbeautiful.com/friday-notes-february-3-2012/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:12:11 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/?p=16147</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/friday-notes-february-3-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1-150x150.jpg" class="alignleft wp-post-image tfe" alt="OB FBF Books" title="OB FBF Books" /></a>Post-It Phrase of the Day:&#160; “Every moment of your life, including this one, is a fresh start.” The new Operation Beautiful book is available for pre-order.&#160; Operation Beautiful: For Best Friends is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a passion, and healthy [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “Every moment of your life, including this one, is a fresh start.”</p>
<p><strong>The new Operation Beautiful book is available for pre-order</strong>.&#160; <em><a href="http://www.amazon.com/Operation-Beautiful-Friends-Caitlin-Boyle/dp/0448457563/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327698610&amp;sr=1-1">Operation Beautiful: For Best Friends</a></em> is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a passion, and healthy living.&#160; If you’re older, check out <a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/B004LQ0ENM/ref=pd_cp_b_0">the original Operation Beautiful book</a>!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books2.jpg"><img title="OB FBF Books" border="0" alt="OB FBF Books" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1.jpg" width="249" height="249" /></a> <a href="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849.jpg"><img title="230739849" border="0" alt="230739849" src="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849_thumb.jpg" width="249" height="249" /></a></p>
</blockquote>
<p>Anonymous posted up this note and has been enjoying seeing the reactions from girls at her school!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/mywork.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="mywork" border="0" alt="mywork" src="http://operationbeautiful.com/wp-content/uploads/2012/02/mywork_thumb.jpg" width="504" height="379" /></a></p>
<p>Leila sent in these Operation Beautiful notes from <strong>Antarctica!</strong></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/IMG_0689.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0689" border="0" alt="IMG_0689" src="http://operationbeautiful.com/wp-content/uploads/2012/02/IMG_0689_thumb.jpg" width="504" height="674" /></a>&#160;</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/IMG_0681.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_0681" border="0" alt="IMG_0681" src="http://operationbeautiful.com/wp-content/uploads/2012/02/IMG_0681_thumb.jpg" width="504" height="674" /></a></p>
<p>Jess sent in this fun note!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/0118121536.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="0118121536" border="0" alt="0118121536" src="http://operationbeautiful.com/wp-content/uploads/2012/02/0118121536_thumb.jpg" width="504" height="379" /></a></p>
<p>Destany wrote, “I know Operation Beautiful is about spreading positive messages in order to help others feel that they really are beautiful. I feel like people spread love by doing so to, or I feel like people love others so much that they can&#8217;t help but to spread encouragement.&#160; I thought this video was a perfect way to help show people that not only must we love, but we should love everyone no matter what.”&#160; She also recommended the site <a href="http://kindovermatter.com">Kind Over Matter</a>.</p>
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<div style="width:448px;clear:both;font-size:.8em">Beautiful!</div>
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<p>Alexa sent in this note:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/0118121605.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="0118121605" border="0" alt="0118121605" src="http://operationbeautiful.com/wp-content/uploads/2012/02/0118121605_thumb.jpg" width="504" height="671" /></a></p>
<p>Stephanie posted a bunch of notes!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/0118021459.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="0118021459" border="0" alt="0118021459" src="http://operationbeautiful.com/wp-content/uploads/2012/02/0118021459_thumb.jpg" width="504" height="379" /></a></p>
<p>Lauren wrote, “Last year at my elementary school, we had a speaker who told us about loving ourselves.&#160; She also told us about Operation Beautiful.&#160; All of the girls were fascinated!!! I could not believe I had never heard of such a beautiful movement! So, we all posted post-it notes all over our school.&#160; Now, I am at a new school, with middle schoolers and high schoolers and I think Operation Beautiful is even more necessary at my new school.&#160; In middle school especially, girls are trying to figure out who they are and constantly judging themselves by their reflection in the mirror.&#160; I just made a bunch of post-its and I can hardly wait to post them tomorrow! I am so excited to make an impact on my school! I cannot wait to see if Operation Beautiful will catch on at my school!”</p>
<p>&#160;</p>
<p>Annabelle wrote, “I had been doing operation beautiful for awhile&#8230; posting stickies at malls, in books, but I never had enough courage to do my school alone. What if someone caught me?! One day, I took the chance and brought my pink post-its to my school&#8217;s bathroom. What do you know? Someone DID catch me! It was Jenna, one of my best girlfriends. We proceeded to decorate the WHOLE BATHROOM with pink stickies- this was only about halfway done! This is going to be our new Friday tradition&#8230; Jenna &amp; I hope we can make a difference in the way the chicas at our middle school see themselves and others.”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/18395100466_jZNb9.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="18395100466_jZNb9" border="0" alt="18395100466_jZNb9" src="http://operationbeautiful.com/wp-content/uploads/2012/02/18395100466_jZNb9_thumb.jpg" width="504" height="504" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://operationbeautiful.com/friday-notes-february-3-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday Notes &#8211; February 2, 2012</title>
		<link>http://operationbeautiful.com/thursday-notes-february-2-2012/</link>
		<comments>http://operationbeautiful.com/thursday-notes-february-2-2012/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:26:08 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/?p=16131</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/thursday-notes-february-2-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1-150x150.jpg" class="alignleft wp-post-image tfe" alt="OB FBF Books" title="OB FBF Books" /></a>Post-It Phrase of the Day:&#160; “Being happy doesn&#8217;t always make us grateful, but being grateful will always make us happy.” The new Operation Beautiful book is available for pre-order.&#160; Operation Beautiful: For Best Friends is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “Being happy doesn&#8217;t always make us grateful, but being grateful will always make us happy.”</p>
<p><strong>The new Operation Beautiful book is available for pre-order</strong>.&#160; <em><a href="http://www.amazon.com/Operation-Beautiful-Friends-Caitlin-Boyle/dp/0448457563/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327698610&amp;sr=1-1">Operation Beautiful: For Best Friends</a></em> is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a passion, and healthy living.&#160; If you’re older, check out <a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/B004LQ0ENM/ref=pd_cp_b_0">the original Operation Beautiful book</a>!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books2.jpg"><img title="OB FBF Books" border="0" alt="OB FBF Books" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1.jpg" width="249" height="249" /></a> <a href="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849.jpg"><img title="230739849" border="0" alt="230739849" src="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849_thumb.jpg" width="249" height="249" /></a></p>
</blockquote>
<p><a href="http://www.bethechangemakethedifference.blogspot.com">Jessie</a> posted these notes:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0008.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="SSPX0008" border="0" alt="SSPX0008" src="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0008_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0005.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="SSPX0005" border="0" alt="SSPX0005" src="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0005_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0006.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="SSPX0006" border="0" alt="SSPX0006" src="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0006_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0007.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="SSPX0007" border="0" alt="SSPX0007" src="http://operationbeautiful.com/wp-content/uploads/2012/02/SSPX0007_thumb.jpg" width="504" height="379" /></a></p>
<p>Brittany wrote, “I just recently started participating in Operation Beautiful. I heard about it through a page I liked on Facebook that has inspirational quotes on it because I too am a girl who suffers from low self-esteem. So I started posting them at different places that I have gone, mainly in my school cause that&#8217;s where I am all the time!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/0117121256.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="0117121256" border="0" alt="0117121256" src="http://operationbeautiful.com/wp-content/uploads/2012/02/0117121256_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/image.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="image" border="0" alt="image" src="http://operationbeautiful.com/wp-content/uploads/2012/02/image_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/image-1.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="image (1)" border="0" alt="image (1)" src="http://operationbeautiful.com/wp-content/uploads/2012/02/image-1_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/image-2.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="image (2)" border="0" alt="image (2)" src="http://operationbeautiful.com/wp-content/uploads/2012/02/image-2_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/image-3.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="image (3)" border="0" alt="image (3)" src="http://operationbeautiful.com/wp-content/uploads/2012/02/image-3_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/image_2-1.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="image_2 (1)" border="0" alt="image_2 (1)" src="http://operationbeautiful.com/wp-content/uploads/2012/02/image_2-1_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/No-Name_3.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="No Name_3" border="0" alt="No Name_3" src="http://operationbeautiful.com/wp-content/uploads/2012/02/No-Name_3_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/0117121250.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="0117121250" border="0" alt="0117121250" src="http://operationbeautiful.com/wp-content/uploads/2012/02/0117121250_thumb.jpg" width="504" height="379" /></a></p>
<p>Ashlee created a wonderful Facebook group called <a href="http://www.facebook.com/OfficialPower?sk=app_222219647807785">The Power of Girls</a> – check it out!&#160; Here are some of her notes!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/Photo0270.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Photo0270" border="0" alt="Photo0270" src="http://operationbeautiful.com/wp-content/uploads/2012/02/Photo0270_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://www.banksyface.com">Sarah</a> found this note on her computer at work!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/02/51pws.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="51pws" border="0" alt="51pws" src="http://operationbeautiful.com/wp-content/uploads/2012/02/51pws_thumb.jpg" width="504" height="504" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Wednesday Notes – February 1, 2012</title>
		<link>http://operationbeautiful.com/wednesday-notes-february-1-2012/</link>
		<comments>http://operationbeautiful.com/wednesday-notes-february-1-2012/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:07:09 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/?p=16085</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1-150x150.jpg" class="alignleft wp-post-image tfe" alt="OB FBF Books" title="OB FBF Books" /></a>Post-It Phrase of the Day:  “Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing.” The new Operation Beautiful book is available for pre-order.  Operation Beautiful: For Best Friends is [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>  “Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing.”</p>
<p><strong>The new Operation Beautiful book is available for pre-order</strong>.  <em><a href="http://www.amazon.com/Operation-Beautiful-Friends-Caitlin-Boyle/dp/0448457563/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327698610&amp;sr=1-1">Operation Beautiful: For Best Friends</a></em> is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a passion, and healthy living.  If you’re older, check out <a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/B004LQ0ENM/ref=pd_cp_b_0">the original Operation Beautiful book</a>!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books2.jpg"><img title="OB FBF Books" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1.jpg" alt="OB FBF Books" width="249" height="249" border="0" /></a> <a href="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849.jpg"><img title="230739849" src="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849_thumb.jpg" alt="230739849" width="249" height="249" border="0" /></a></p></blockquote>
<p>Caitlin wrote, “This is in my school&#8217;s bathroom!”</p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/tumblr_lxnemj0zrn1r4rfuno1_1280-2/" rel="attachment wp-att-16086"><img class="alignnone size-medium wp-image-16086" title="tumblr_lxnemj0zrN1r4rfuno1_1280" src="http://operationbeautiful.com/wp-content/uploads/2012/02/tumblr_lxnemj0zrN1r4rfuno1_12801-500x373.png" alt="" width="500" height="373" /></a></p>
<p>Jacqui wrote, “I bought a new rolling blade and cutting mat for my scrapbook work, and figured making little notes for Operation Beautiful was the perfect way to test them out. I keep all the notes in a little gift-bag in my handbag, so whenever I&#8217;m out in public, I can delve into it and leave something lovely for whoever happens to find it. The second picture is my favorite notes (and yes, the one on the top is what Spike says to Buffy in the last season of Buffy the Vampire Slayer. I always thought it was a beautiful speech).”</p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/o/" rel="attachment wp-att-16087"><img class="alignnone size-medium wp-image-16087" title="O" src="http://operationbeautiful.com/wp-content/uploads/2012/02/ob1-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/o-2/" rel="attachment wp-att-16088"><img class="alignnone  wp-image-16088" title="O" src="http://operationbeautiful.com/wp-content/uploads/2012/02/ob2-375x500.jpg" alt="" width="500" height="667" /></a></p>
<p>Katie wrote, “I have recently beaten cancer, so I&#8217;m bald. Sometimes I feel like I&#8217;m not as pretty as other people because I haven&#8217;t got hair, but one day when I was still in hospital (about 7 1/2 weeks)  my friends came to my house to decorate to celebrate my coming home. The made a big poster and a small poster saying things like &#8220;You&#8217;re beautiful!&#8221; &#8220;With hair or without you&#8217;re gorgeous!&#8221; So to this day when I&#8217;m feel like I&#8217;m not pretty, I look at those posters and it reminds me &#8216;You ARE beautiful.&#8217; I want to make other people feel beautiful too, so I left this in a book at the library!”</p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/img00320-20120117-0815/" rel="attachment wp-att-16089"><img class="alignnone size-medium wp-image-16089" title="IMG00320-20120117-0815" src="http://operationbeautiful.com/wp-content/uploads/2012/02/IMG00320-20120117-0815-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>Audrey wrote, “I found this note the other day while I was at work stocking books. It was peeking out from behind a book I was planning on buying &#8211; what a good sign and what a warm feeling of happiness this little note was!”</p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/image-5/" rel="attachment wp-att-16090"><img class="alignnone  wp-image-16090" title="image (5)" src="http://operationbeautiful.com/wp-content/uploads/2012/02/image-5-373x500.jpg" alt="" width="500" height="670" /></a></p>
<p>Trisha posted this note:</p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/big-pink-9-19-2011-750/" rel="attachment wp-att-16091"><img class="alignnone size-medium wp-image-16091" title="Big Pink 9-19-2011 750" src="http://operationbeautiful.com/wp-content/uploads/2012/02/Big-Pink-9-19-2011-750-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>Micah wrote, “I&#8217;ve been bullied, made fun of, mistreated by my so called &#8216;friends&#8217;. So this is for every girl out there, you are beautiful.”</p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/img_5969/" rel="attachment wp-att-16092"><img class="alignnone size-full wp-image-16092" title="IMG_5969" src="http://operationbeautiful.com/wp-content/uploads/2012/02/IMG_5969.jpg" alt="" width="500" height="311" /></a></p>
<p>Crispian wrote, “I saw one of the Operation Beautiful notes on Facebook and was intrigued, so I looked up the website.  The message was lovely and just what I and my coworkers needed today&#8230;we are social workers and that can be a tough job full of self-doubt.  I have a coworker who is struggling with self care and doubting the job and herself right now and I put this note on her computer so she can find it in the morning.”</p>
<p><a href="http://operationbeautiful.com/wednesday-notes-february-1-2012/operation-beautiful-4/" rel="attachment wp-att-16093"><img class="alignnone size-medium wp-image-16093" title="Operation Beautiful (4)" src="http://operationbeautiful.com/wp-content/uploads/2012/02/Operation-Beautiful-4-500x375.jpg" alt="" width="500" height="375" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.  Each note goes up on the site for thousands of others to read and enjoy! <img src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" /> Make a change in this world… it starts with YOU!</p></blockquote>
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		<title>Monday Notes &#8211; January 30, 2012</title>
		<link>http://operationbeautiful.com/monday-notes-january-30-2012/</link>
		<comments>http://operationbeautiful.com/monday-notes-january-30-2012/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:39:51 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/monday-notes-january-30-2012/</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/monday-notes-january-30-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1-150x150.jpg" class="alignleft wp-post-image tfe" alt="OB FBF Books" title="OB FBF Books" /></a>Post-It Phrase of the Day:&#160; “Inner beauty should be the most important part of improving one&#8217;s self.” The new Operation Beautiful book is available for pre-order.&#160; Operation Beautiful: For Best Friends is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a passion, and healthy [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “Inner beauty should be the most important part of improving one&#8217;s self.” </p>
<p><font color="#9b00d3"><strong>The new Operation Beautiful book is available for pre-order</strong></font>.&#160; <em><a href="http://www.amazon.com/Operation-Beautiful-Friends-Caitlin-Boyle/dp/0448457563/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327698610&amp;sr=1-1">Operation Beautiful: For Best Friends</a></em> is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a passion, and healthy living.&#160; If you’re older, check out <a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/B004LQ0ENM/ref=pd_cp_b_0">the original Operation Beautiful book</a>!</p>
<p>&#160;<a href="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books2.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="OB FBF Books" border="0" alt="OB FBF Books" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb1.jpg" width="249" height="249" /></a>&#160;<a href="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="230739849" border="0" alt="230739849" src="http://operationbeautiful.com/wp-content/uploads/2012/01/230739849_thumb.jpg" width="249" height="249" /></a></p>
</blockquote>
<p>Nicole created this beautiful note on the fence at her school.</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/dontgiveup.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="dontgiveup" border="0" alt="dontgiveup" src="http://operationbeautiful.com/wp-content/uploads/2012/01/dontgiveup_thumb.jpg" width="504" height="399" /></a></p>
<p>Krista wrote, “My friend Rachel and I made a couple of these and hung them in the bathroom of our dorm.&#160; It was so exciting to see papers missing when we checked on them!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/120114_002.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="120114_002" border="0" alt="120114_002" src="http://operationbeautiful.com/wp-content/uploads/2012/01/120114_002_thumb.jpg" width="504" height="379" /></a></p>
<p>Hayley wrote, “I&#8217;ve been having a really tough time of it lately, and I used to get bullied at school for being fat.&#160; Operation Beautiful is the thing that keeps me thinking &#8216;What am I thinking!&#8217; I know that I am beautiful no matter what anyone says!”</p>
<p>&#160;</p>
<p>Matt found this in a bathroom in New York City:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/2012-01-15-22.05.41.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="2012-01-15 22.05.41" border="0" alt="2012-01-15 22.05.41" src="http://operationbeautiful.com/wp-content/uploads/2012/01/2012-01-15-22.05.41_thumb.jpg" width="504" height="379" /></a></p>
<p>Tayla wrote, “This is the greatest thing ever! I love that people can help complete strangers!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/083101_124600.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="083101_1246[00]" border="0" alt="083101_1246[00]" src="http://operationbeautiful.com/wp-content/uploads/2012/01/083101_124600_thumb.jpg" width="504" height="671" /></a></p>
<p>Summer sent in these notes:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8030.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN8030" border="0" alt="DSCN8030" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8030_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8033.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN8033" border="0" alt="DSCN8033" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8033_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8040.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN8040" border="0" alt="DSCN8040" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8040_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8029.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN8029" border="0" alt="DSCN8029" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8029_thumb.jpg" width="504" height="379" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
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		<title>Announcing Operation Beautiful: For Best Friends</title>
		<link>http://operationbeautiful.com/announcing-operation-beautiful-for-best-friends/</link>
		<comments>http://operationbeautiful.com/announcing-operation-beautiful-for-best-friends/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 21:29:54 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/announcing-operation-beautiful-for-best-friends/</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/announcing-operation-beautiful-for-best-friends/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="OB FBF Books" title="OB FBF Books" /></a>Dear Operation Beautiful fans: Over the past two and a half years, I have been continuously amazed at your dedication to the Operation Beautiful movement.&#160; When I posted the first note after a crummy day, I never imagined the concept would go viral and become the movement it is today – and I owe it [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Dear <a href="http://operationbeautiful.com">Operation Beautiful</a> fans:</p>
<p>Over the past two and a half years, I have been continuously amazed at your dedication to the Operation Beautiful movement.&#160; When I posted the first note after a crummy day, I never imagined the concept would go viral and become the movement it is today – and I owe it all to YOU.&#160; </p>
<p>Since the site launched, tens of thousands of notes have been posted all over the world, in dozens of languages, on every continent (even Antarctica!), and by women and men of all ages.&#160; Last year, I began to notice that more and more pre-teen and teen girls were posting Operation Beautiful notes at their schools.&#160; These girls e-mailed me and said that posting the notes helped them – and their classmates – feel more beautiful and accepted.&#160; And that’s how the concept for <strong><em>the Operation Beautiful:&#160; For Best Friends</em></strong> book was born.</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="OB FBF Books" border="0" alt="OB FBF Books" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OB-FBF-Books_thumb.jpg" width="504" height="504" /></a></p>
<p><em>Operation Beautiful: For Best Friends</em> is targeted to 8 – 14 year old girls and addresses topics like friendships, bullying, love, life, puberty, parents, finding a passion, and healthy living.&#160; The book includes 100 notes and stories from girls who live and breathe Operation Beautiful every single day.&#160; </p>
<p>And, if you’re a supporter of <strong><font color="#9b00d3">the </font></strong><a href="http://girlsontherun.org"><strong><font color="#9b00d3">Girls on the Run</font></strong></a><strong><font color="#9b00d3"> organization</font></strong> (like I am!), you’ll be happy to hear that Molly Barker, the amazing founder and vision keeper of GOTR, has written a letter to girls on the inside back jacket of the book.</p>
<p><strong>The book won’t be released until July 19, 2012, but </strong><a href="http://www.amazon.com/Operation-Beautiful-Friends-Caitlin-Boyle/dp/0448457563/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327698610&amp;sr=1-1"><strong>it is now available for pre-sale on Amazon.com</strong></a><strong>, </strong><a href="http://www.barnesandnoble.com/s/operation-beautiful-for-best-friends?keyword=operation+beautiful+for+best+friends&amp;store=allproducts"><strong>BarnesandNoble.com</strong></a><strong>, and </strong><a href="http://www.indiebound.org/book/9780448457567"><strong>IndieBound.com</strong></a><strong>.</strong>&#160; This book would truly make a wonderful gift for a girl in your life.&#160; Happy reading!</p>
<p>Stay beautiful,</p>
<p>Caitlin Boyle</p>
<p>PS – If you’re an adult, you can always pick up the original Operation Beautiful book, <a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post-/dp/1592405827/ref=sr_1_1?ie=UTF8&amp;qid=1296488708&amp;sr=8-1"><em>Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time.</em></a></p>
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		<title>Friday Notes &#8211; January 27, 2012</title>
		<link>http://operationbeautiful.com/friday-notes-january-27-2012/</link>
		<comments>http://operationbeautiful.com/friday-notes-january-27-2012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:36:13 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/friday-notes-january-27-2012/</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/friday-notes-january-27-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_0147" title="" /></a>Post-It Phrase of the Day:&#160; “Love the moment, and the energy of that moment will spread beyond all boundaries.” The Operation Beautiful book: A powerful, inspiring book that teaches you to find a healthier, happier outlook. Kelley wrote, “I posted this in the bathroom at my office!” Kathryn posted this note: &#160; Amy wrote, “The [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “Love the moment, and the energy of that moment will spread beyond all boundaries.”</p>
<p><strong><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post-/dp/1592405827/ref=sr_1_1?ie=UTF8&amp;qid=1296488708&amp;sr=8-1">The Operation Beautiful book</a></strong>: A powerful, inspiring book that teaches you to find a healthier, happier outlook.</p>
<p><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/1592405827"><img alt="IMG_0147" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb.jpg" width="181" height="175" /></a><img alt="Untitled" src="http://operationbeautiful.com/wp-content/uploads/2011/09/Untitled_thumb1.png" width="320" height="175" /></p>
</blockquote>
<p>Kelley wrote, “I posted this in the bathroom at my office!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/IMAG0020.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMAG0020" border="0" alt="IMAG0020" src="http://operationbeautiful.com/wp-content/uploads/2012/01/IMAG0020_thumb.jpg" width="504" height="754" /></a></p>
<p>Kathryn posted this note:</p>
<p>&#160;<a href="http://operationbeautiful.com/wp-content/uploads/2012/01/operation-beautiful-3.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="operation beautiful (3)" border="0" alt="operation beautiful (3)" src="http://operationbeautiful.com/wp-content/uploads/2012/01/operation-beautiful-3_thumb.jpg" width="504" height="379" /></a></p>
<p>Amy wrote, “The note with the roses was left at the hotel I work at and it&#8217;s how I found out about Operation Beautiful – it says ‘You are Beautiful and deserving of roses. I hope you enjoy!’ The other one is one that I left for someone else!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/OPERATION-BEAUTIFUL-_-1.png"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="OPERATION BEAUTIFUL # 1" border="0" alt="OPERATION BEAUTIFUL # 1" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OPERATION-BEAUTIFUL-_-1_thumb.png" width="250" height="331" /></a>&#160;<a href="http://operationbeautiful.com/wp-content/uploads/2012/01/OPERATION-BEAUTIFUL-_-2.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="OPERATION BEAUTIFUL # 2" border="0" alt="OPERATION BEAUTIFUL # 2" src="http://operationbeautiful.com/wp-content/uploads/2012/01/OPERATION-BEAUTIFUL-_-2_thumb.jpg" width="250" height="331" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/LOVE-YOURSELF.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="LOVE YOURSELF" border="0" alt="LOVE YOURSELF" src="http://operationbeautiful.com/wp-content/uploads/2012/01/LOVE-YOURSELF_thumb.jpg" width="504" height="671" /></a></p>
<p>Cameron wrote, “My use-to-be best friend had called me out for being ‘too smart’ and I wasn&#8217;t allowed to speak to her again. I ran into the nearest bathroom bawling but by chance I happened to glance at the mirror and saw this AMAZING note that just said ‘Beautiful.’ I immediately stopped crying and cleaned myself off and walked out with confidence. It was only a couple hours later when I realized I left the note in the bathroom, when I went back to grab it, it was already gone. To be honest, I don&#8217;t regret leaving it there because I know it must&#8217;ve made someone else&#8217;s day too!”</p>
<p>&#160;</p>
<p>Angela wrote, “I&#8217;m the counselor at a school called Academy Charter School and right now we are embracing Rachel&#8217;s Scott (the first victim of the Columbine shootings) memory by doing Rachel&#8217;s Challenge. The challenge is small acts of kindness and valuing people of all types! I saw the Operation Beautiful website a few months ago and decided to share it with my entire school. They were so inspired! Here is what they did!”<a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-006.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Picture 006" border="0" alt="Picture 006" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-006_thumb.jpg" width="504" height="377" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-007.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Picture 007" border="0" alt="Picture 007" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-007_thumb.jpg" width="504" height="377" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-009.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Picture 009" border="0" alt="Picture 009" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-009_thumb.jpg" width="504" height="674" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-010.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Picture 010" border="0" alt="Picture 010" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-010_thumb.jpg" width="504" height="377" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-012.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Picture 012" border="0" alt="Picture 012" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-012_thumb.jpg" width="504" height="674" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-005.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Picture 005" border="0" alt="Picture 005" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Picture-005_thumb.jpg" width="504" height="674" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
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		<title>Thursday Notes &#8211; January 26, 2012</title>
		<link>http://operationbeautiful.com/thursday-notes-january-26-2012/</link>
		<comments>http://operationbeautiful.com/thursday-notes-january-26-2012/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:40:11 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/thursday-notes-january-26-2012/</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/thursday-notes-january-26-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_0147" title="" /></a>Post-It Phrase of the Day:&#160; “To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring.” The Operation Beautiful book: A powerful, inspiring book that teaches you to find a healthier, happier outlook. Kaitlin posted this note: Abby wrote, “I&#8217;m 15 years old and I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring.”</p>
<p><strong><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post-/dp/1592405827/ref=sr_1_1?ie=UTF8&amp;qid=1296488708&amp;sr=8-1">The Operation Beautiful book</a></strong>: A powerful, inspiring book that teaches you to find a healthier, happier outlook.</p>
<p><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/1592405827"><img alt="IMG_0147" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb.jpg" width="181" height="175" /></a><img alt="Untitled" src="http://operationbeautiful.com/wp-content/uploads/2011/09/Untitled_thumb1.png" width="320" height="175" /></p>
</blockquote>
<p>Kaitlin posted this note:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/IMAG0090.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMAG0090" border="0" alt="IMAG0090" src="http://operationbeautiful.com/wp-content/uploads/2012/01/IMAG0090_thumb.jpg" width="504" height="841" /></a></p>
<p>Abby wrote, “I&#8217;m 15 years old and I&#8217;m from Pennsylvania. At the end of last year, my best friend was getting ready to move to a new school. Before she left, she said she wanted to make a difference in people&#8217;s lives at our school. She then went on to tell me about the Operation Beautiful website. She said that she had been sticking 2 Post-it notes in the bathrooms every day for the past few months. On the last day of school she decided she wanted to blow up the bathroom with the Post-its and asked for my help. So that morning we met in the bathroom and did just that.Throughout the day we would be walking down the hall together and see all these girls with the notes. We saw them with smiles on their faces and showing their friends and just talking about how awesome it was.…. Operation Beautiful has also helped me very much. Even though I have never had any major issues such as, an eating disorder, cutting myself, etc., I have had those thoughts where you look at yourself in the mirror and you just don&#8217;t like what you see. I have put myself down many times and for many reasons. However, reading the uplifting posts on the website has helped me a lot. I see myself in a completely different way, and I just don&#8217;t care what others think of me. Also, I got <a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post-/dp/1592405827/ref=sr_1_1?ie=UTF8&amp;qid=1296488708&amp;sr=8-1">the Operation Beautiful book</a> for Christmas and just started reading it last night. I could not put it down! Reading all the stories from people about how they&#8217;ve turned their lives around and everything was just amazing.”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01131440.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Photo01131440" border="0" alt="Photo01131440" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01131440_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/379974_357286337631030_100000490018140_1509306_1421822915_n.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px; padding-top: 0px" title="379974_357286337631030_100000490018140_1509306_1421822915_n" border="0" alt="379974_357286337631030_100000490018140_1509306_1421822915_n" src="http://operationbeautiful.com/wp-content/uploads/2012/01/379974_357286337631030_100000490018140_1509306_1421822915_n_thumb.jpg" width="304" height="622" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/381160_324498034237785_100000327740069_1064342_1026684783_n.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="381160_324498034237785_100000327740069_1064342_1026684783_n" border="0" alt="381160_324498034237785_100000327740069_1064342_1026684783_n" src="http://operationbeautiful.com/wp-content/uploads/2012/01/381160_324498034237785_100000327740069_1064342_1026684783_n_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/381160_324498034237785_100000327740069_1064342_1026684783_n_1.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="381160_324498034237785_100000327740069_1064342_1026684783_n_1" border="0" alt="381160_324498034237785_100000327740069_1064342_1026684783_n_1" src="http://operationbeautiful.com/wp-content/uploads/2012/01/381160_324498034237785_100000327740069_1064342_1026684783_n_1_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/402523_324498064237782_100000327740069_1064343_1659019245_n.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="402523_324498064237782_100000327740069_1064343_1659019245_n" border="0" alt="402523_324498064237782_100000327740069_1064343_1659019245_n" src="http://operationbeautiful.com/wp-content/uploads/2012/01/402523_324498064237782_100000327740069_1064343_1659019245_n_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01081319_1.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Photo01081319_1" border="0" alt="Photo01081319_1" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01081319_1_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01091440_1.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Photo01091440_1" border="0" alt="Photo01091440_1" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01091440_1_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01131447.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Photo01131447" border="0" alt="Photo01131447" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Photo01131447_thumb.jpg" width="504" height="379" /></a></p>
<p>Carina posted this note!</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/beheard.png"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="beheard" border="0" alt="beheard" src="http://operationbeautiful.com/wp-content/uploads/2012/01/beheard_thumb.png" width="500" height="586" /></a></p>
<p>Candace wrote, “A substitute teacher in my high school told a class about Operation Beautiful and how her and her friends participated in college.&#160; Now there&#8217;s a huge group of girls participating in my school! These are the stickies I plan to stick all over my school and 2 jobs tomorrow, and that&#8217;s ONLY tomorrow&#8217;s stickies!&#160; I&#8217;m determined to make every single person in my school smile.”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG00340-20120112-2152.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG00340-20120112-2152" border="0" alt="IMG00340-20120112-2152" src="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG00340-20120112-2152_thumb.jpg" width="504" height="379" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
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		<title>Wednesday Notes &#8211; January 25, 2012</title>
		<link>http://operationbeautiful.com/wednesday-notes-january-25-2012/</link>
		<comments>http://operationbeautiful.com/wednesday-notes-january-25-2012/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:21:53 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/wednesday-notes-january-25-2012/</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/wednesday-notes-january-25-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_0147" title="" /></a>Post-It Phrase of the Day:&#160; “All of us are born for a reason, but all of us don’t discover why.&#160; Success in life has nothing to do with what you gain in life or accomplish for yourself.&#160; It’s what you do for others.” The Operation Beautiful book: A powerful, inspiring book that teaches you to [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “All of us are born for a reason, but all of us don’t discover why.&#160; Success in life has nothing to do with what you gain in life or accomplish for yourself.&#160; It’s what you do for others.”</p>
<p><strong><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post-/dp/1592405827/ref=sr_1_1?ie=UTF8&amp;qid=1296488708&amp;sr=8-1">The Operation Beautiful book</a></strong>: A powerful, inspiring book that teaches you to find a healthier, happier outlook.</p>
<p><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/1592405827"><img alt="IMG_0147" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb.jpg" width="181" height="175" /></a><img alt="Untitled" src="http://operationbeautiful.com/wp-content/uploads/2011/09/Untitled_thumb1.png" width="320" height="175" /></p>
</blockquote>
<p>Marisa wrote, “I was recently at George Mason University&#8217;s campus this past weekend for an event they were holding and ended up posting over a 40+ Operation Beautiful notes. By the time I left the bathroom, several spots on the mirrors and every stall door had a sticky note. I kept posting more every time I had the chance, and I would recheck the spots I had posted them previously and I would post more if some people had taken them. During one of the times I had gone to see if the were still there, I noticed that there were notes in the bathroom on the paper by the mirrors that i hadn&#8217;t noticed before. They were response to what I had done. I am 16 years old, and I do this to make someone else smile, and what they had done made ME smile!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG-20120108-00024.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG-20120108-00024" border="0" alt="IMG-20120108-00024" src="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG-20120108-00024_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG-20120110-00029.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG-20120110-00029" border="0" alt="IMG-20120110-00029" src="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG-20120110-00029_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG-20120110-00030.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG-20120110-00030" border="0" alt="IMG-20120110-00030" src="http://operationbeautiful.com/wp-content/uploads/2012/01/IMG-20120110-00030_thumb.jpg" width="504" height="379" /></a></p>
<p>Rachel wrote, “I am in AP Psychology. And of the most recent topics that we have discussed was Abraham Maslow&#8217;s Hierarchy of Motives. In this pyramid, the 4th section from the bottom (bottom is the most needed to survive) is a category of Esteem Needs, which is the need for self-esteem, achievement, competence, and independence; as well as the need for recognition and respect from others.&#160; In the 3rd section from the bottom is a category of Belongingness and Love Needs – the need to love, to be loved, to belong, to be accepted, and to avoid loneliness and separation.&#160; While talking about these sections, my teacher showed us the Operation Beautiful website. And right after that class at lunch, I walked into the bathroom and there was a sticky note on the mirror! This is a great cause for spreading kindness and possibly saving lives. You never know. A girl could have just been bullied and went into the bathroom to try to overdose to commit suicide… seeing that note could&#160; be the thing that saves her life!”</p>
<p>&#160;</p>
<p>Annaka posted these notes in magazines and bathrooms:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/photo4.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="photo" border="0" alt="photo" src="http://operationbeautiful.com/wp-content/uploads/2012/01/photo_thumb4.jpg" width="504" height="674" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/photo21.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="photo2" border="0" alt="photo2" src="http://operationbeautiful.com/wp-content/uploads/2012/01/photo2_thumb.jpg" width="504" height="674" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/photo31.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="photo3" border="0" alt="photo3" src="http://operationbeautiful.com/wp-content/uploads/2012/01/photo3_thumb.jpg" width="504" height="674" /></a></p>
<p>Sara wrote, “This is a picture of a note I posted in a library book!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN2544.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN2544" border="0" alt="DSCN2544" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN2544_thumb.jpg" width="504" height="379" /></a></p>
<p>Anonymous wrote, “Today my school was invaded by Operation Beautiful! What a surprise, considering it was my first time on the receiving side of a note.”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/RSCN8061.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="RSCN8061" border="0" alt="RSCN8061" src="http://operationbeautiful.com/wp-content/uploads/2012/01/RSCN8061_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8034.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN8034" border="0" alt="DSCN8034" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN8034_thumb.jpg" width="504" height="379" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
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		<title>Tuesday Notes &#8211; January 24, 2012</title>
		<link>http://operationbeautiful.com/tuesday-notes-january-24-2012/</link>
		<comments>http://operationbeautiful.com/tuesday-notes-january-24-2012/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:07:17 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/tuesday-notes-january-24-2012/</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/tuesday-notes-january-24-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_0147" title="" /></a>Post-It Phrase of the Day:&#160; “The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” The Operation Beautiful book: A powerful, inspiring book that teaches you to find a healthier, happier outlook. April posted this note in a bathroom: Julia wrote, “I went to Florida and on the planes, I posted Post-it [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “The positive thinker sees the invisible, feels the intangible, and achieves the impossible.”</p>
<p><strong><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post-/dp/1592405827/ref=sr_1_1?ie=UTF8&amp;qid=1296488708&amp;sr=8-1">The Operation Beautiful book</a></strong>: A powerful, inspiring book that teaches you to find a healthier, happier outlook.</p>
<p><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/1592405827"><img alt="IMG_0147" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb.jpg" width="181" height="175" /></a><img alt="Untitled" src="http://operationbeautiful.com/wp-content/uploads/2011/09/Untitled_thumb1.png" width="320" height="175" /></p>
</blockquote>
<p>April posted this note in a bathroom:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/photo3.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="photo" border="0" alt="photo" src="http://operationbeautiful.com/wp-content/uploads/2012/01/photo_thumb3.jpg" width="504" height="671" /></a></p>
<p>Julia wrote, “I went to Florida and on the planes, I posted Post-it notes! I hope the notes I posted made someone&#8217;s day a little better!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/jrcamera2010-009.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="jrcamera2010 009" border="0" alt="jrcamera2010 009" src="http://operationbeautiful.com/wp-content/uploads/2012/01/jrcamera2010-009_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/jrcamera2010-014.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="jrcamera2010 014" border="0" alt="jrcamera2010 014" src="http://operationbeautiful.com/wp-content/uploads/2012/01/jrcamera2010-014_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/jrcamera2010-007.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="jrcamera2010 007" border="0" alt="jrcamera2010 007" src="http://operationbeautiful.com/wp-content/uploads/2012/01/jrcamera2010-007_thumb.jpg" width="504" height="379" /></a></p>
<p>Justyne posted this note:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/Pic6.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="Pic6" border="0" alt="Pic6" src="http://operationbeautiful.com/wp-content/uploads/2012/01/Pic6_thumb.jpg" width="504" height="671" /></a></p>
<p>Erika wrote, “Here are some notes I made that I am planning to post next time I   <br />go out.&#160; The last time I was at Wal-Mart, I had 6 &#8211; 8 notes that I decorated the restroom in.&#160; It was so much fun! I put some in each stall, and I put a bunch on the mirrors. I hope the notes made some people smile!! I love this Operation Beautiful mission. I love that we are trying to cheer people up and encourage them to keep    <br />going. There need to be more people in the world like this!”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-001.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="ob 001" border="0" alt="ob 001" src="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-001_thumb.jpg" width="484" height="364" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-002.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="ob 002" border="0" alt="ob 002" src="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-002_thumb.jpg" width="484" height="364" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-003.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="ob 003" border="0" alt="ob 003" src="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-003_thumb.jpg" width="484" height="364" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-006.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="ob 006" border="0" alt="ob 006" src="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-006_thumb.jpg" width="484" height="364" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-007.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="ob 007" border="0" alt="ob 007" src="http://operationbeautiful.com/wp-content/uploads/2012/01/ob-007_thumb.jpg" width="484" height="364" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
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		<title>Monday Notes &#8211; January 23, 2012</title>
		<link>http://operationbeautiful.com/monday-notes-january-23-2012/</link>
		<comments>http://operationbeautiful.com/monday-notes-january-23-2012/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:04:21 +0000</pubDate>
		<dc:creator>Caitlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://operationbeautiful.com/monday-notes-january-23-2012/</guid>
		<description><![CDATA[<a href="http://operationbeautiful.com/monday-notes-january-23-2012/"><img align="left" hspace="5" width="150" height="150" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="IMG_0147" title="" /></a>Post-It Phrase of the Day:&#160; “Promise me you&#8217;ll always remember: You&#8217;re braver than you believe, and stronger than you seem, and smarter than you think.” The Operation Beautiful book: A powerful, inspiring book that teaches you to find a healthier, happier outlook. Emma posted this note: Giovanni wrote, “I’m the student body president at my [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><strong>Post-It Phrase of the Day:</strong>&#160; “Promise me you&#8217;ll always remember: You&#8217;re braver than you believe, and stronger than you seem, and smarter than you think.”</p>
<p><strong><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post-/dp/1592405827/ref=sr_1_1?ie=UTF8&amp;qid=1296488708&amp;sr=8-1">The Operation Beautiful book</a></strong>: A powerful, inspiring book that teaches you to find a healthier, happier outlook.</p>
<p><a href="http://www.amazon.com/Operation-Beautiful-Transforming-Yourself-Post/dp/1592405827"><img alt="IMG_0147" src="http://operationbeautiful.com/wp-content/uploads/2011/09/IMG_0147_thumb.jpg" width="181" height="175" /></a><img alt="Untitled" src="http://operationbeautiful.com/wp-content/uploads/2011/09/Untitled_thumb1.png" width="320" height="175" /></p>
</blockquote>
<p>Emma posted this note:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/100_11861.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="100_1186" border="0" alt="100_1186" src="http://operationbeautiful.com/wp-content/uploads/2012/01/100_1186_thumb1.jpg" width="504" height="671" /></a></p>
<p>Giovanni wrote, “I’m the student body president at my high school and one of my favorite projects is Operation Beautiful.&#160; I feel like it’s had a very positive effect on several girls in the school.&#160; At the beginning of the school year, I posted several sticky notes in both of the girl’s bathrooms, I also put a sticky note in all the girl&#8217;s lockers. Each sticky note had an encouraging, or sweet message, and I hoped that they would go noticed. We’re hoping to start a project called “True you Tuesdays” in which we will encourage the girls to go without makeup for a day, wearing a shirt that will say ’I am Beautiful’, the boys will be wearing a button that will say “I support Operation Beautiful”. I hope that several people participate and that it will leave an impact. I absolutely LOVE Operation Beautiful, walking into the bathroom when I&#8217;m upset helps me feel better just because the notes are so sweet and encouraging. I also leaves sticky notes in the bathrooms of public places around my hometown. Everyone knows I do it, and I&#8217;ve gotten a lot of thanks for it. But I&#8217;d like to say thanks you girls! Y&#8217;all are INCREDIBLE.”</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/operationbeautiful21.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="operationbeautiful2" border="0" alt="operationbeautiful2" src="http://operationbeautiful.com/wp-content/uploads/2012/01/operationbeautiful2_thumb1.jpg" width="504" height="289" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/operationbeautiful.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="operationbeautiful" border="0" alt="operationbeautiful" src="http://operationbeautiful.com/wp-content/uploads/2012/01/operationbeautiful_thumb.jpg" width="504" height="286" /></a></p>
<p>Kaitlin wrote, “I have been struggling with an eating disorder for two years and feel like giving up. On days when I feel the worst about myself, I look at the notes that were posted for the day on Operation Beautiful. Just wanted to say thanks for keeping me going.”</p>
<p>&#160;</p>
<p>Jessica posted these notes:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5101.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN5101" border="0" alt="DSCN5101" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5101_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5108.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN5108" border="0" alt="DSCN5108" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5108_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5109.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN5109" border="0" alt="DSCN5109" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5109_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5107.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSCN5107" border="0" alt="DSCN5107" src="http://operationbeautiful.com/wp-content/uploads/2012/01/DSCN5107_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://epilepsyjourney.wordpress.com/">April</a> posted all of these notes in random places:</p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/003.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="003" border="0" alt="003" src="http://operationbeautiful.com/wp-content/uploads/2012/01/003_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/004.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="004" border="0" alt="004" src="http://operationbeautiful.com/wp-content/uploads/2012/01/004_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/005.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="005" border="0" alt="005" src="http://operationbeautiful.com/wp-content/uploads/2012/01/005_thumb.jpg" width="504" height="379" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/006.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="006" border="0" alt="006" src="http://operationbeautiful.com/wp-content/uploads/2012/01/006_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/007.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="007" border="0" alt="007" src="http://operationbeautiful.com/wp-content/uploads/2012/01/007_thumb.jpg" width="504" height="671" /></a></p>
<p><a href="http://operationbeautiful.com/wp-content/uploads/2012/01/001.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="001" border="0" alt="001" src="http://operationbeautiful.com/wp-content/uploads/2012/01/001_thumb.jpg" width="504" height="379" /></a></p>
<blockquote><p><strong>Love Operation Beautiful and want to</strong> <strong>participate? </strong>Post a note, take a picture, and e-mail your story to <a href="http://healthytippingpoint.com/">Caitlin</a> at <a href="mailto:atOperationBeautiful@gmail.com">OperationBeautiful@gmail.com</a>.&#160; Each note goes up on the site for thousands of others to read and enjoy! <img alt=":)" src="http://operationbeautiful.com/wp-includes/images/smilies/icon_smile.gif" /> Make a change in this world… it starts with YOU!</p>
</blockquote>
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		<slash:comments>3</slash:comments>
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