A Tale of Middle School Bullying
Courtesy of Anne
It’s never too late to say you’re sorry.
…
On Wednesday night, I had dinner with an old friend from middle school. We hadn’t seen or talked to each other since I moved away after 7th grade – over 15 years! Through a random friend in common showing her my blog, she saw I was back in the area and emailed a couple weeks ago asking if I’d like to meet up for dinner. It was fun seeing her – one of those “So… what the hell have you been up to for the past 15 years?” sort of dinners. We had a blast reminiscing about old memories, gossiping about what our other friends were up to now, and catching up on each other’s current lives.

And then, just as we were finishing dinner and drinks, she turned to me. “There’s actually another reason I wanted to meet up with you tonight,” she said. I waited, confused. “Do you remember…” she paused, looking uncomfortable. “That note in your locker?”
Did I remember? How could I forget.
…
My family moved around a lot when I was growing up. In 2nd and 3rd grade, I lived here in the D.C. area. I made an amazing group of friends, including the girl I met for dinner on Wednesday. I was devastated when my parents told me we were moving again at the end of the year, and I would have to leave all my best friends behind.
Flash forward to 7th grade – we moved back to D.C. and I could not have been more thrilled. My friends threw a surprise welcome back/birthday party for me, and I felt like I was finally home again.
But things had changed, as they often do at that age for groups of girls. There were a couple new girls in the group that I didn’t know. You wouldn’t know it meeting me now, but back then I was actually really shy. A few months into the school year, the new girls decided that for whatever reason they didn’t like me. And if they didn’t like me, that meant no one else could, not even all my former best friends. I’m sure some of you can relate to what happened then. I remember everyone avoiding me. I remember sitting down at lunch tables only to have everyone get up and leave.
And then there was the note.
One day during school, I opened my locker to find a note lying on the floor. Passing notes was very popular back then (I assume replaced by text messages nowadays), so I was excited, assuming it was some gossipy tidbit from a friend. I opened it. And I was paralyzed by what I read. The note was hastily scribbled and said something along the lines of:
Die. Nobody likes you.
I know this might seem silly now, but to a 7th grade girl, getting a note like this was the end of the world. I vividly remember just standing there, staring at the note, reading it over and over again. My heart started beating faster and I felt the blood rushing to my face. I had no idea what to do. Was anyone watching? Were they waiting for my reaction? Should I just close the locker and leave? The note wasn’t signed. I had no idea who had written it, but I figured the new girls were behind it. I don’t remember if it was the end of the day, and I was able to go to home and cry in peace. I don’t remember if it was just before first period, and I had to sit in class all day with my head down, wondering who else knew about this ultimate shame. But I do remember how I felt. And I felt horrible. And betrayed. And sure that nothing would ever be good again.
…
And then, on Wednesday night, my friend told me that she was the one who wrote that note so many years ago. She had asked me to dinner because she wanted to say she was sorry.
She said she has thought about that note often over the years and cringed at the fact that she had done something so horrible. She said she regrets writing it, and that she didn’t even really know why she did it. It wasn’t that she didn’t like me. She did. We were friends. It was probably just that she was trying to look cool.
This post is not meant to make my friend (and yes, I still call her a friend) feel bad. On the contrary – I’m impressed that she had the courage to apologize, so many years later, for something that I didn’t even know she was behind. It’s clearly water under the bridge now, and as I told her last night, I know that peer pressure and wanting to be cool makes girls do and say stupid, mean things. I don’t blame her for wanting to fit in. I know now that she didn’t really mean what she wrote.
But I didn’t know that then.
It’s sad how common it is for girls to put other girls down to make themselves feel better or look cool. I’m certainly not immune to the pressure – I’m sure I’ve snubbed others (thought not nearly this harshly, I’d hope) in the past, too, in an effort to impress others. But that doesn’t mean it’s okay.
I’m hoping that by writing this post and sharing my story, it will encourage others,especially those that might still be going through those hard middle school and junior high years, to really THINK about how your actions will affect others. Looking cool is not worth making others feel badly. Obviously I’m very happy now, and made a great new group of friends in high school, but it doesn’t mean I’ll ever forget about that note or how it made me feel.
And to those of you that are the current victims of bullying – know that you are NOT alone. It will get better. I promise.
…
I decided that the perfect way to end all of this was with another note, left on the bathroom mirror at school yesterday and inspired by my friend Caitlin’s wonderful Operation Beautiful movement. In fact, I wrote two notes. But this time – they were happy.
Please feel free to share your own stories in the comments. Have you ever been the victim of or the instigator of any bullying? I’d love to hear your stories, too. It’s never too late to come clean, after all.









{ 6 comments… read them below or add one }
I had a very similar thing happen to me. I didn’t receive a note in my locker, but there was stuff written about me in the bathroom. Still don’t know who wrote it, although I have my suspicions. I think it made me stronger, but it still hurt. A lot.
I was the victim of many bullying scenarios over the years, most of which stopped in high school. I was overweight and my self esteem levels took a dive in middle school. Of all the places, I think that junior high is the worst place for girls in general, because everything’s so awkward and kids will make fun of and say anything sometimes…I just wanted you to know that this post made me tear up a little bit (mostly at the end when you put up a new note!) Thanks for touching my heart today!
ps: glad you made up with your friend. She must be a wonderful person to admit to something that could have been forgotten…
Something very similar happened to me. My best friend wrote a vulgar and mean message in my yearbook. It still hurts to think about it, but I have learned to forgive and move on with my life. Even though the moving on part took a lot longer than I wanted it to. Anyway, Operation Beautiful has only finalized my decision to move on and spread love and joy to all the fun femmes around me. I might even have some love to give to that ex best friend of mine.
I hope this does not come across as taking joy from your pain, but I just wanted to say that I am SO GLAD you wrote this. First, it makes me feel less alone that I was one who was bullied pretty constantly for awhile, and it also makes me feel really grateful that the bullying I experienced never at least outright told me to die. It is really amazing that the girl was able to admit to it and apologize so many years later.
My best friend (ever since I was 2yrs old) decided to bail out on me after I got a lead in our Middle school play. She posted on my facebook wall that I didn’t deserve the role and that I was stupid. I was hurt so bad. My eyes couldn’t even fill up with tears, only pain. How could someone I was so close to just bail out on me? She used to come to my house everyday, and we would laugh, joke around, and have a ball. Now she hasn’t come to my house for 6 months. The last time I saw her in my home was when she needed a cup of sugar. (We live two houses away from each other). It took me a long time to realize that I don’t need people who can just toss me like last summer’s favorite boots out of their lives. She just facebooked me saying she was sorry. It took me awhile to say I accepted her apology. Hopefully we can get to a better place, may that be being able to say hello to each other in the halls, or friends. But I know we will never be as close as we were before ever again.
I just came across this today and as a mother who struggled with this sort of thing throughout jr. high, I’m determined to have things different for my daughters, one of whom is in middle school right now.
My plan is to show her this and see if she doesn’t want to embark on a mission at her middle school! It is so important for that age group – any age group really, but definitely that one, to hear as many positives about themselves as possible!
For every one negative a child needs to hear at the very least 15 positives for that one negative to not sting so bad.
Thanks,
Garsy